by Gillian Goerzen | May 24, 2019 | Recipes
Growing up my mom and the best cold curried chicken that she always served with this amazing cold rice dish. It’s still one of my all-time favourite meals in the summer. But it’s a bit of a time intensive one. This was my throw it together in 20-minutes so...
by Gillian Goerzen | Jan 8, 2018 | Healthy Living, Nutrition
You will never find me spending 1/2 a day on my weekend “prepping food” for the week. It’s not going to happen. So how do I make healthy eating happen? Here are my TOP 3 Meal Prep #healthhacks Meal Prep Tip #1 Make 1 meal get 3+. Big batch cooking...
by Gillian Goerzen | May 28, 2016 | Nutrition
I eat the same 8-10 dinners and repeat them. That COULD sound a little (ok a LOT) boring. But here’s how I shake it up. First off – I’m seasonal in my meals. My spring/ summer is focused on salads, and bbq. My fall/winter is more about stews, soups...
