by Gillian Goerzen | Feb 25, 2020 | Healthy Living
I’m a meditator. I’ve been meditating regularly for about 3-5 years. Before that I did occasionally but it never really stuck. Fun fact: I actually first meditated as a teen when I was struggling with anxiety and my mom bought me a Louise Hay meditation...
by Gillian Goerzen | Jun 3, 2019 | Inspiration, Running
I saw a meme along these lines and literally laughed out loud. It’s so true! I mean sure, there are moments during any run/ workout/ sweat sesh where you’re legit loving it…but there are also some seriously MEH moments where you question your sanity...
