by Gillian Goerzen | May 26, 2017 | Nutrition, Recipes
This potato salad is a fresh take on a salad my Mom used to make growing up. It’s simple, so delicious and so much lighter than traditional potato salad! Give it a try for your next BBQ! 6 servings 1.5lbs New Potatoes (one bag), boiled until just cooked &...
by Gillian Goerzen | May 23, 2017 | Recipes
Love the simplicity of the flavours in this salad. It reminds me of my fave pasta dish at Pagliacci’s Restaurant in Victoria, BC (add it to your MUST GO list if you’re ever there!). The dish there is called “My Secret Garden” – it’s...
by Gillian Goerzen | Apr 4, 2017 | Nutrition
Super simple: I layered mixed greens with one sliced peach and goat cheese crumbles and drizzled with the dressing below. Tarragon Honey Mustard Dressing (1 serving) 1t olive oil 1T Apple cider vinegar 1/2t grainy Dijon 1/2t honey 1t fresh tarragon (swap out 1/4t...
by Gillian Goerzen | Mar 30, 2017 | Recipes
This was a “I haven’t meal planned but here are some ingredients” fly by the seat of my pants for dinner moment. And it turned out really well! (makes 4 servings) 2 chicken breasts, seasoned as you like & bbq’d 1 bunch of Kale, torn into...
by Gillian Goerzen | Jan 10, 2017 | Recipes
Eating healthy should NOT be boring! I can’t say that enough. I refuse to eat steamed veggies & broiled lean proteins. For me that is not living (nor is it particularly healthy – hello…healthy fats! Variety! Grains!). But I get life is busy &...
