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Healthy Bowls to the Rescue!

Healthy Bowls to the Rescue!

Eating healthy should NOT be boring! I can’t say that enough. I refuse to eat steamed veggies & broiled lean proteins. For me that is not living (nor is it particularly healthy – hello…healthy fats! Variety! Grains!). But I get life is busy &...
Chicken, Pepper & Kale Tacos

Chicken, Pepper & Kale Tacos

This meal is great and simple meal for a busy weeknight. Home and cooked in about 15-20 minutes. Serves 2 adults & 2 kids 2 Chicken breasts Pink Salt Garlic powder Pepper 1t coconut oil or olive oil 1/2 red onion 1 red pepper 1 bunch of fresh Kale OR 2C frozen...