by Gillian Goerzen | Mar 28, 2016 | Recipes
Ican’t possibly RAVE enough about making extras when you cook dinner. Whenever I cook a protein “staple” for dinner I always make MORE than we need – whic means lunch the next day can look like THIS! I’m also seriously obsessed with...
by Gillian Goerzen | Mar 28, 2016 | Recipes
This dessert is simple & quick and totally fit the bill for me – fresh & light but still satisfying! 1.5T chia seeds 1/2T unsweetened coconut flakes 1/2C unsweetened coconut milk (just to cover) 1/2C frozen organic raspberries Pour coconut milk over chia...
by Gillian Goerzen | Mar 8, 2016 | Recipes
This recipe is simple, quick & saves beautifully. And it serves 4 – hello prep queen! 1 C quinoa (dry) – cooked 2T almond butter 2T apple cider vinegar 3T bragg (natural soy sauce – less processed than regular soy sauce) 2T sesame oil (other oils...
by Gillian Goerzen | Feb 22, 2016 | Recipes
I know…I had you at chocolate. These muffins are also whole grain and full of healthy flax & hemp hearts – that go virtually undetected. I make them pretty much bi-weekly (giant batch) and they are a lunchbox staple! Enjoy! 3C Whole grain flour (I...
by Gillian Goerzen | Feb 22, 2016 | Recipes
I came up with this recipe like most. I was craving lettuce wraps…but traditional wraps with hoisin can be a bit high in refined sugars. Time to get creative. This got a 4-thumbs up from the Goerzen clan! Ground turkey (1 flat) 1/2 onion, minced 1 clove of...
by Gillian Goerzen | Feb 2, 2016 | Recipes
There is nothing like a good chewy oatmeal cookie with a cup of tea in the evening (at least in my books)…but I also want to make sure I know what I’m putting into my body. Enter this health-i-fied cookie recipe. Wet ingredients: 2 mashed bananas 1/2 cup...
