by Gillian Goerzen | Mar 30, 2017 | Recipes
This was a “I haven’t meal planned but here are some ingredients” fly by the seat of my pants for dinner moment. And it turned out really well! (makes 4 servings) 2 chicken breasts, seasoned as you like & bbq’d 1 bunch of Kale, torn into...
by Gillian Goerzen | Jan 19, 2017 | Nutrition, Recipes
Yum. Yum. When leftover ham inspires a new take on Chicken Soup! Chicken Cordon Bleu Soup! Ingredients: 1T olive oil 1 onion, chopped fine 3 cloves of garlic, minced 6 celery stalks, chopped 2 carrots, chopped 1/4 head of cauliflower , chopped 4 large new potatoes,...
by Gillian Goerzen | Jan 17, 2017 | Nutrition, Recipes
Fajitas pasta! A 👍🏻 from all 4 Goerzen’s (hurray). #momwin (Serves 4) 1 onion, sliced 2 garlic cloves, minced 3 peppers, sliced in strips 2t olive oil 2 chicken breasts Sea salt 1T chili powder 🌶 1 lime (juiced) 2C cooked pasta (I used ancient grains GF penne)...
by Gillian Goerzen | Dec 16, 2016 | Recipes
As with most of my recipes this inspiration struck out of a mad dash to make “chicken” (what was on the menu) more interesting. I always have the staples of canned tomatoes & olives on hand (yes olives are a staple at our house), so this came together...
by Gillian Goerzen | Dec 1, 2016 | Nutrition, Recipes
Butter Chicken. What’s not to love? This classic Indian dish is rich & delicious…but made traditionally it’s not the leanest or lightest. But this version made with Chicken Breast & incorporating some veg makes it a little healthier –...