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Something IS better than nothing

Something IS better than nothing

I can’t start this week, maybe once the kids are back at school/ summer is over/ life settles down/ this project is over/ it’s not so hot/ it’s not so cold…..(read: NEVER). Here’s the thing. There is NEVER a good time to start something...
Heck No FOMO!

Heck No FOMO!

In case you didn’t know, September is the second coming of January in the world of health & fitness. So if you haven’t noticed already the marketing to get you “on board” and “back on the wagon” has commenced. Which means...