by Gillian Goerzen | May 1, 2018 | Nutrition, Recipes
I love Bun Chay (Vietnamese Noodle Salad). It’s so delish. In an effort to shake things up I decided to use the flavours to inspire a quinoa salad and I MAY have the dish of summer 2018 in my hands. I served it up with caramelized tofu, but it would be equally...
by Gillian Goerzen | Jan 15, 2018 | Recipes
I created these little balls of Turkey heaven last week and quite enjoyed the leftovers (big batch recipe of course!) They have Sundried tomatoes, spinach, and goat feta all wrapped up in one delicious meatball! Bonus? They got a thumbs up 👍🏻 from all 4 Goerzen’s! ...
by Gillian Goerzen | Dec 11, 2017 | Nutrition, Recipes
Yum-O! This is a recipe from the fabulous cookbook, Oh She Glows Everyday. It was simple, quick and family friendly (read my kids ate it mostly without complaint!). I kept to the ingredients but fast-tracked the recipe by cheating on the lentil cooking part. See the...
by Gillian Goerzen | Apr 19, 2017 | Recipes
This simple quinoa salad pairs beautifully with grilled meat OR add in a can of chickpeas for a great all in one bowl vegan meal! Makes about 4 servings. 1C dry quinoa (cooked & cooled – about 2C cooked) 1 Granny Smith apple chopped 1/4C raisins (currents...
by Gillian Goerzen | Feb 15, 2017 | Recipes
Need a shake up on Tacos? Here’s a fun one! Spinach Brown Rice (cooked to instructions) Ground Turkey 1T chili powder Sprinkle of Sea salt Red & Yellow Peppers, diced 1C frozen corn 1C chopped Grape Tomatoes Plain Greek Yogurt (or replace with tahini...
