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Healthy Bowls to the Rescue!

Healthy Bowls to the Rescue!

Eating fresh meals should NOT be boring (nor does it need to be complicated)! Life is busy & cooking from scratch can be overwhelming, so here’s a simple concept that you can RUN with. Have fun & get creative. I’ll often set it all up & then...
Nutritional Yeast Vinaigrette

Nutritional Yeast Vinaigrette

I love this dressing. It’s simple, I can make it super quick in a mason jar so it’s a no fuss, no muss kinda dressing. Want to learn a little more about Nutritional Yeast. Check out this article on Bon Appetit. 1/4C Apple Cider Vinegar 1/4C Avocado Oil or...
Kale & Chickpea Salad

Kale & Chickpea Salad

I had this AMAZING salad at Scandive Spa in Whistler (if you’ve never been you should add that to your bucket list! #amazing). As always, when I have a delicious salad I try to replicate it at home! Not only does it keep my meals inspired….food has a...
Sriracha Maple Dressing

Sriracha Maple Dressing

I created this dressing when I was planning a salad..only to realize my greens were MIA (with my hubby at work). Enter sauteed veggies and YUM! This dressing is also great on a salad or as a dip for salad rolls (I tested the leftovers for lunch the next day!) I used...
Delicious Dilly Dressing (vegan/ dairy free)

Delicious Dilly Dressing (vegan/ dairy free)

I was craving a creamy dressing and something a little different, but dairy and I don’t get along…so I played around and came up with this and it’s the NEW hit of the house. So creamy & delicious and NO dairy! 2T tahini 2T olive oil 2T apple...