by Gillian Goerzen | Jun 25, 2018 | Recipes
I was looking for a simple muffin recipe that included apples, carrots and was gluten free and didn’t find one that fit the bill, so I created this one! Super happy with how they turned out! Bonus: they freeze and thaw beautifully as a lunchbox item! 1 apple,...
by Gillian Goerzen | Feb 7, 2018 | Recipes
I don’t have a fancy name for these. If you think of one that describes them, hit me with it! These muffins were born from my desire to make something different and also use up some pureed pumpkin in my freezer. I realized part way I didn’t have any...
by Gillian Goerzen | Dec 1, 2016 | Nutrition, Recipes
I love pumpkin spice (who doesn’t really – don’t tell me…I don’t want to know). This simple muffin is full of goodness & a great addition to the lunchbox (young or not so young). Ingredients: 5 ripe bananas, mashed 1 small can of...
by Gillian Goerzen | May 4, 2016 | Recipes
A client gave me this recipe several years ago and it’s become a standard in our house. Yes. These muffins have veggies in them. But they’re concealed in chocolatey goodness and NO ONE WILL KNOW! I swear! 2C sweet potato, cooked & mashed well 1/2C...
by Gillian Goerzen | Apr 5, 2016 | Recipes
This is a great sneaky fruit & veg muffin with carrots, pineapple, coconut, raisins & seeds! My kids really liked them! 2 1/4 Sprouted Spelt flour (or whole wheat) 2t Baking soda 2t cinnamon 1/2t nutmeg 1/2t pink salt 1C of frozen pineapple thawed 1C chopped...
