Growing up I was never very confident and have very vivid memories of not being coordinated or able to do what others could; physically and many other ways. This led to shutting down and feeling not good enough. I stayed away from exercise for many years. I started running as an adult to combat stress during school, be a healthy role model for my kids and ward off illnesses before they happened. After running a couple half-marathons with my own programs, I felt I needed to train in a better, balanced way. I so gratefully happened upon the Super You Community. This wonderful, mutually supportive community both pushes and pampers you when you need it without judgment. They share their stories and listen to yours. It is the place I have been looking for to get me towards my health and well-being goals. I have become a much stronger and well rounded runner thanks to them.
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