by Gillian Goerzen | Feb 14, 2017 | Recipes
This is such a simple & yummy dessert – and it’s so healthy! Per delicious serving* 1C unsweetened coconut milk 3T chia seed 1/2t vanilla 1t maple syrup *just on the off chance you might want to make it for one! Whisk together & let sit in the...
by Gillian Goerzen | Feb 14, 2017 | Recipes
These are #getinmybelly GOOD & made from whole, nutritious ingredients! Choco Peanut Butter YUMS! makes 24 mini’s PB layer: 2/3C natural PB 1/2C melted coconut oil 2T maple syrup Mix & pour into lined mini muffin tin. Freeze for...
by Gillian Goerzen | Oct 6, 2015 | Recipes
A classic crumble for those lovely crisp fall evenings. Serves 4 2 pears peeled & chopped 2 apples peeled & chopped (I used one gone crisp & one Macintosh) 1T melted coconut oil 1/2C large flake oats 2T brown sugar 2t cinnamon In a bake safe dish place the...
by Gillian Goerzen | Sep 21, 2015 | Recipes
Looking for a yummy dessert that is nourishing for the body (and soul)? I took 1/2 a roasted pear and served it with cheater candied pecans, chopped dates & coconut “ice cream” then drizzled with maple syrup. The oooohs and aaaahhhs were loud and while...
