by Gillian Goerzen | Jan 22, 2020 | Recipes
A friend shared this recipe on Facebook and I loved it! I wouldn’t change a single thing. Ok. Not true, instead of spinach I added kale, because #kale (also because it stands up better for leftovers – less slimy on day 2). I also felt I wanted a little...
by Gillian Goerzen | Sep 24, 2019 | Recipes
I was at my friends house and she served a variation of these delicious morsels. YUM. I asked for the recipe but impatiently couldn’t wait (I had a window for baking and darnit, I was baking)! So I looked online for some inspiration from a few places and came up...
by Gillian Goerzen | May 7, 2019 | Recipes
I should really specify with noodles. Because noodles get me every time. #superyum Slaw: 1/4 head of purple cabbage, shredded 1/4 head nappa cabbage, shredded 2 heads of baby bok choy, chopped finely 2 carrots, julienned (or grated) 4 stalks of celery, chopped finely...
by Gillian Goerzen | May 7, 2019 | Recipes
I made this as a simple pack and go for our spring-time life of swim club – baseball – teaching – run clinics – etc. It was DELISH! Roasted Chickpeas 2 cans of chickpeas, drained and rinsed 2T olive oil 4T Balsamic Vinegar rind from 1 orange...
by Gillian Goerzen | Mar 5, 2019 | Healthy Living, Nutrition
I have been giving this tip for years. I’m pleased to see that research is now backing this recommendation. Why do I tell people not to track? For many people tracking calories/ macros/ food is NOT healthy behaviour (scroll down for my list of questions you need...
