by Gillian Goerzen | Jun 19, 2015 | Recipes
I love this simple salad as a meal prep item (lunches done!) OR as a potluck or BBQ salad. Simple, delicious and a crowd fave! 1C dry quinoa cooked and cooled 3/4C frozen corn 1 can of black beans, rinsed 1C grape tomatoes halved 3/4C frozen kale (fresh if you have...
by Gillian Goerzen | Jun 19, 2015 | Recipes
I LOVE salad rolls! They’re a great quick meal for lunch or dinner and you can completely customize them to what YOU love. The actual wraps are cheap and super easy to use. You just soak them or if you’re like me hold them under water for 5-10s per wrap...
by Gillian Goerzen | Jun 19, 2015 | Recipes
This recipe is made LIGHTENING fast with a little help from meal planning & prep. Ingredients are quick, the chopping is minimal, and if you’ve already cooked your quinoa and cooled it. BOOM. Done. Here’s my quick recipe: 1/4C almond butter 1/4C...
by Gillian Goerzen | Jun 15, 2015 | Recipes
We used to have this delicious little restaurant called the Urban Beet here in Nanaimo. They had an AMAZING quinoa salad with…beets. This is my attempt to re-create it (with a few of my own added touches for flair). 1C quinoa 2-3 cooked beets (I buy “love...
