by Gillian Goerzen | Dec 11, 2017 | Inspiration
I think we need to redefine our relationship with the word FAIL. Somehow in this CRAZY world we live in it’s become a bad thing to fail. If we make a mistake, or things don’t go perfectly, then we’re somehow SUCKING at this thing called life....
by Gillian Goerzen | Aug 23, 2017 | Fitness
In case you didn’t know, September is the second coming of January in the world of health & fitness. So if you haven’t noticed already the marketing to get you “on board” and “back on the wagon” has commenced. Which means...
by Gillian Goerzen | Aug 1, 2017 | Body Positive, Inspiration
Are successful people happy because they’re successful? Or are they successful because they are happy. Certainly it’s not a direct causation (one doesn’t directly cause the other) but what research shows is there is a clear correlation! And that is...
by Gillian Goerzen | Jan 10, 2017 | Inspiration
Happy New Year! It’s a new year and for many that brings New Years Resolutions and new goals. I hope you caught my 6-day LIVE Webcast at www.facebook.com/superyoufit (if not, feel free to scroll back and watch those replays). In them I talked all about my 6-step...
by Gillian Goerzen | Nov 15, 2016 | Inspiration
You’re working hard making some changes in your health & fitness and at some point you “slip up.” You go a little “off course” and don’t make a choice in line with your goals. OF COURSE YOU DO! You’re human! And there is...
