by Gillian Goerzen | May 9, 2016 | Recipes
YUM! Simple ingredients & some prep = GOLD when you come home from a workout/ work/ life and need to eat quick! This tasted very much like a rich risotto but made with simple ingredients & QUICK (did I mention quick?!) 3/4C Cooked frozen shrimp, 1C+ veggies...
by Gillian Goerzen | Apr 22, 2016 | Recipes
This recipe made me feel like the QUEEN of prep! It was together and into my belly in a flash because I had cooked & cooled quinoa and chicken breasts in my fridge. Those two items were a life-saver on a busy night! Ingredients: 1C frozen peas 1C matchstick...
by Gillian Goerzen | Mar 8, 2016 | Recipes
This recipe is simple, quick & saves beautifully. And it serves 4 – hello prep queen! 1 C quinoa (dry) – cooked 2T almond butter 2T apple cider vinegar 3T bragg (natural soy sauce – less processed than regular soy sauce) 2T sesame oil (other oils...
by Gillian Goerzen | Aug 24, 2015 | Recipes
This was a last minute, pull SOMETHING together dinner creation and it was MODERATELY approved by my children (not everyone LOVES mushrooms). I’ll take moderate. I can’t be awesome ALL the time! 😉 [Serves 4] -2C cooked quinoa -red pepper -yellow pepper -4...
by Gillian Goerzen | Jun 19, 2015 | Recipes
I love this simple salad as a meal prep item (lunches done!) OR as a potluck or BBQ salad. Simple, delicious and a crowd fave! 1C dry quinoa cooked and cooled 3/4C frozen corn 1 can of black beans, rinsed 1C grape tomatoes halved 3/4C frozen kale (fresh if you have...